True Stories of Changed Lives

What can Bikram Yoga do for you?


Student Feature: Mario

By Pepper | February 25, 2017

Mario was one of BYF’s first students back in 2014.  I started seeing Mario at the studio pretty frequently a few months ago near the end of 2016.    Then I started seeing him A LOT so decided to check out his profile to see just how often he was practicing.  Turns out he had…

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Student Feature: Teresita

By Pepper | October 24, 2016

Before I asked Teresita if I could feature her in the BYF newsletter this month, I took a look at her profile and saw she’d been practicing for exactly a year! Looking at her postures now and after reading her story, I am in awe at the struggles she’s had to push through to come this far in the last…

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Teacher Feature: Laura

By Pepper | April 29, 2016

The amount of energy Laura has never ceases to amaze me.   At 51, raising two beautiful children, Laura teaches anywhere between 18 and 21 classes per week, and still manages to attend class herself 4-5 times per week.  She swears by Bikram Yoga because she was cured of her Type 2 Diabetes, anxiety, and…

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Student Feature: Patrick

By Pepper | December 1, 2015

Patrick practices yoga every single day and you will find him getting his sweat on at least 3 times a week at Bikram Yoga Fullerton. Yoga has brought immeasurable meaning to Patrick’s life. He is a university professor and shares his love for yoga with university students through his yoga and Tai Chi class at…

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Student Feature: Meredith

By Pepper | March 31, 2016

I literally cannot say enough about how consistent and committed Meredith is in her yoga practice.  She is, without a doubt, one of BYF’s Most Dedicated.  She has lived most of her adult life with Chronic Lyme’s Disease and all the infections that come with it.  Practicing Bikram Yoga 4-5 times a week, consistently for…

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Student Feature: Brandon

By Pepper | August 23, 2016

I hear all the time from other students who see Brandon’s practice, “Wow, that guy is so flexible/talented/awesome.”  And he is. Brandon is an amazing yogi.  But behind all the great flexibility and balance, is a story of great healing.  It may not look this way, but Brandon has a titanium rod in his femur!…

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Student Feature: Evangeline

By Pepper | November 1, 2015

Wife, mother of three, survivor of breast cancer, determined yogi. These are all ways to describe Miss Evangeline, who has been practicing yoga for 2 1/2 years, and has practiced at BYF since its grand opening in 2014. Fitting yoga into her schedule, along with her children’s schedules, work, and a social life is a tough…

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Teacher Feature: Phong

By Pepper | January 2, 2016

  Husband, father of two, UCI Counselor, psychologist, MMA fighter, soon-to-be ultra marathoner, and yogi.  Phong has been practicing Bikram Yoga for 11 years. Read on and see why. Catch Phong’s class Saturday mornings at 8am at BYF this January. What major change have you noticed in your practice?  I used to push myself to…

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Student Feature: Cindy

By Pepper | May 31, 2016

  I love seeing Cindy walk in through our front door at the studio because she always rocks a beautiful smile. There is always something exciting that she’s noticed in her yoga practice or changes in her body that she runs in to tell us about.  The yoga has helped her physically with several stubborn injuries,…

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